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EP 176 - Compassion And The Fear Of Fear with Joshua Fletcher
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 176 - Compassion And The Fear Of Fear with Joshua Fletcher
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
ratings:
Length:
34 minutes
Released:
Oct 6, 2021
Format:
Podcast episode
Description
Therapist and author Joshua Fletcher returns to the podcast this week.
In this episode, Drew and Josh talk about understanding the fear of fear, compassion and its role in exposures and recovery, and why Josh’s course is so heavy on the concepts of compassion and proper reactions. Drew and Josh also engage in a slightly spicy discussion about all the ‘dangerous’ courses out there that should be avoided.
For full show notes on this episode:
https://theanxioustruth.com/176
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My books, website, and social media links:
https://theanxioustruth.com/links
Music credit: Afterglow by Ben Drake (with permission)
https://bendrakemusic.com
In this episode, Drew and Josh talk about understanding the fear of fear, compassion and its role in exposures and recovery, and why Josh’s course is so heavy on the concepts of compassion and proper reactions. Drew and Josh also engage in a slightly spicy discussion about all the ‘dangerous’ courses out there that should be avoided.
For full show notes on this episode:
https://theanxioustruth.com/176
--------
My books, website, and social media links:
https://theanxioustruth.com/links
Music credit: Afterglow by Ben Drake (with permission)
https://bendrakemusic.com
Released:
Oct 6, 2021
Format:
Podcast episode
Titles in the series (100)
The Anxious Truth - Podcast Trailer by The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast