Dr. Hanson and Forrest continue their series on "Who Am I" by exploring one of the fundamental human experiences: shame.Timestamps:1:30: Defining shame.4:10: Is there natural variation in how strongly people feel shame?9:00: Sociopathy10:00: Shame injuries and shaming experiences during childhood.13:30: Developing susceptibility to shame.18:20: Abuse and shame.24:30: The complex layering of our emotions.27:00: Working with and reducing shame.34:00: RecapSign-up for Dr. Hanson's new monthly meditation program here. Use the code BEINGWELL for 10% off the purchase price: https://bit.ly/2NEnVU3Connect with the show:Follow Forrest on YouTubeFollow us on InstagramFollow Rick on FacebookFollow Forrest on FacebookSubscribe on iTunes