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Yoga Teacher's Companion: Teaching Chaturanga Safely

Yoga Teacher's Companion: Teaching Chaturanga Safely

FromYogaland Podcast


Yoga Teacher's Companion: Teaching Chaturanga Safely

FromYogaland Podcast

ratings:
Released:
Feb 10, 2022
Format:
Podcast episode

Description

Teaching Chaturanga safely and effectively is simple when you understand how to keep the shoulders stable. This episode discusses how to teach Chaturanga safely, unpacks the principles and actions that underscore safety in Chaturanga, and examines some important exceptions to these rules. Show notes: http://www.jasonyoga.com/podcast/ytc-ep10Support this show http://supporter.acast.com/yogaland. See acast.com/privacy for privacy and opt-out information.
Released:
Feb 10, 2022
Format:
Podcast episode

Titles in the series (100)

Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, healthy, meaningful life. Support this show http://supporter.acast.com/yogaland.