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EP 431 Quick and Dirty with Wardo - Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 3)

EP 431 Quick and Dirty with Wardo - Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 3)

FromBeyond the Kill


EP 431 Quick and Dirty with Wardo - Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 3)

FromBeyond the Kill

ratings:
Length:
17 minutes
Released:
Dec 21, 2022
Format:
Podcast episode

Description

In Part 3 of his neck strengthening series, Wardo elaborates on some tips he’s used to help his patients ensure they’re covering all their bases with their neck strengthening program or rehab. When it comes to the neck (like most body parts) you can’t just focus on the neck, you need to look at other areas to determine whether they’re impacting your pain and/or ability to make progress. This episode focuses on the shoulders and how the neck can be impacted by shoulder dysfunction. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com Use Code BTKSHIP to get free shipping on the Ascent Tripod or, any other Spartan Precision Equipment products and accessories, at www.javelinbipod.com.
Released:
Dec 21, 2022
Format:
Podcast episode

Titles in the series (100)

Beyond the Kill.FM is the podcast brought to you by the creators of The Journal of Mountain Hunting, the world's only monthly, digital magazine dedicated exclusively to mountain and wilderness hunting. The act of hunting involves so much more than the taking of an animal's life. On this show we'll take you "beyond the kill" and into the people, politics, lifestyle, gear and fitness aspects of being a modern hunter.