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    EP 429 Quick and Dirty with Wardo - Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 2)

    EP 429 Quick and Dirty with Wardo - Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 2)

    FromBeyond the Kill

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    EP 429 Quick and Dirty with Wardo - Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 2)

    FromBeyond the Kill

    ratings:
    Length:
    16 minutes
    Released:
    Dec 14, 2022
    Format:
    Podcast episode

    Description

    Carrying on from last week, Wardo covers his baseline protocol for addressing neck related issues, as well as some tips on navigating the challenges you may encounter with neck strengthening exercises and rehab. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com Use Code BTKSHIP to get free shipping on the Ascent Tripod or, any other Spartan Precision Equipment products and accessories, at www.javelinbipod.com.
    Released:
    Dec 14, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Beyond the Kill.FM is the podcast brought to you by the creators of The Journal of Mountain Hunting, the world's only monthly, digital magazine dedicated exclusively to mountain and wilderness hunting. The act of hunting involves so much more than the taking of an animal's life. On this show we'll take you "beyond the kill" and into the people, politics, lifestyle, gear and fitness aspects of being a modern hunter.