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EP 427 Quick and Dirty with Wardo - Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 1)

EP 427 Quick and Dirty with Wardo - Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 1)

FromBeyond the Kill


EP 427 Quick and Dirty with Wardo - Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 1)

FromBeyond the Kill

ratings:
Length:
15 minutes
Released:
Dec 7, 2022
Format:
Podcast episode

Description

Wardo just bought himself a new tool called the Iron Neck, which he hopes will help his patients more easily overcome whiplash and chronic tension headaches. This will be a multi-part series on how and why to strengthen your neck, whether the Iron Neck actually works, and how you can incorporate basic neck strengthening exercises into your own home treatment plan. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com Use Code BTKSHIP to get free shipping on the Ascent Tripod or, any other Spartan Precision Equipment products and accessories, at www.javelinbipod.com.
Released:
Dec 7, 2022
Format:
Podcast episode

Titles in the series (100)

Beyond the Kill.FM is the podcast brought to you by the creators of The Journal of Mountain Hunting, the world's only monthly, digital magazine dedicated exclusively to mountain and wilderness hunting. The act of hunting involves so much more than the taking of an animal's life. On this show we'll take you "beyond the kill" and into the people, politics, lifestyle, gear and fitness aspects of being a modern hunter.