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EP 421 Quick and Dirty with Wardo - Your Hamstrings Aren’t Worth a Stretch

EP 421 Quick and Dirty with Wardo - Your Hamstrings Aren’t Worth a Stretch

FromBeyond the Kill


EP 421 Quick and Dirty with Wardo - Your Hamstrings Aren’t Worth a Stretch

FromBeyond the Kill

ratings:
Length:
15 minutes
Released:
Nov 16, 2022
Format:
Podcast episode

Description

Wardo builds on the last two podcasts regarding the low-back but now gives you some tools to figure out if your hamstrings are actually tight and part of the problem. Spoiler alert they probably aren’t. @drmattwarddc ————————— Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com Use Code BTKSHIP to get free shipping on the ultra-lightweight Javelin Bipod or, any other Spartan Precision Equipment products and accessories, at www.javelinbipod.com.
Released:
Nov 16, 2022
Format:
Podcast episode

Titles in the series (100)

Beyond the Kill.FM is the podcast brought to you by the creators of The Journal of Mountain Hunting, the world's only monthly, digital magazine dedicated exclusively to mountain and wilderness hunting. The act of hunting involves so much more than the taking of an animal's life. On this show we'll take you "beyond the kill" and into the people, politics, lifestyle, gear and fitness aspects of being a modern hunter.