36 min listen
96 - Friday Fix: 5 Reasons You Should Stop Feeling Sorry for Yourself
96 - Friday Fix: 5 Reasons You Should Stop Feeling Sorry for Yourself
ratings:
Length:
11 minutes
Released:
Aug 13, 2021
Format:
Podcast episode
Description
Whether you’ve gone through a bad breakup or you’re struggling with a financial situation, tough times make it tempting to feel sorry for yourself.But self-pity is self-destructive. It’s much different than sadness. Allowing yourself to feel sad can be part of the healing process. Feeling sorry for yourself, however, will keep you stuck in a place of pain.So on today’s Friday Fix, I share why it sometimes feels good when we feel sorry for ourselves. I also explain the top five reasons why you shouldn’t do it and the concrete strategies that can prevent self-pity. These strategies can also help you find your way out if you’re already feeling sorry for yourself.
Released:
Aug 13, 2021
Format:
Podcast episode
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