15 min listen
How to use directed neuroplasticity to rewire any harmful COVID & pandemic PTSD effects
How to use directed neuroplasticity to rewire any harmful COVID & pandemic PTSD effects
ratings:
Length:
45 minutes
Released:
Jul 12, 2021
Format:
Podcast episode
Description
Early bird tickets on sale now for my 2021 Mental Health Retreat: https://www.drleafconference.com
Get a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.com
SHOW DESCRIPTION: In this podcast I talk about the COVID-19 virus and its potential impact on the brain, and how we can manage and improve cognitive side-effects of the virus.
Read the show blog here: https://drleaf.com/blogs/news/how-to-use-directed-neuroplasticity-to-rewire-harmful-covid-pandemic-ptsd-effects
OFFERS FROM OUR SPONSORS:
-Four Sigmatic: Get up to 40% off + Free Shipping on select bundles. To claim this deal you MUST go to Foursigmatic.com/DRLEAF.
-BiOptimizer’s Magnesium: For an exclusive offer for my listeners go to http://www.magbreakthrough.com/leaf and use DRLEAF10 during checkout to save 10% on your order.
-Daily Harvest: Stay cool, calm, and collected during the summer heat! Go to DAILY-HARVEST.com and enter code DRLEAF to get $25 off your first box!
PODCAST HIGHLIGHTS:
1:40, 15:20, 22:30 How the COVID virus can impact the brain
2:45, 6:50 The brain’s amazing capacity to change & heal
5:50 Anxiety is a signal, not a disease
7:50 How to manage & direct brain changes
12:15 Immunity, inflammation & the COVID virus
24:30, 30:00, 37:40 How brain building can help heal the mind & brain
25:40 Your brain is always changing, and you can learn how to direct these changes!
26:30 Ways to manage the emotional & physical effects of COVID-19
-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
-Download my new and improved brain detox app here: https://neurocycle.app
-Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747
Follow me on social media for daily mental health tips & strategies:
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Get a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.com
SHOW DESCRIPTION: In this podcast I talk about the COVID-19 virus and its potential impact on the brain, and how we can manage and improve cognitive side-effects of the virus.
Read the show blog here: https://drleaf.com/blogs/news/how-to-use-directed-neuroplasticity-to-rewire-harmful-covid-pandemic-ptsd-effects
OFFERS FROM OUR SPONSORS:
-Four Sigmatic: Get up to 40% off + Free Shipping on select bundles. To claim this deal you MUST go to Foursigmatic.com/DRLEAF.
-BiOptimizer’s Magnesium: For an exclusive offer for my listeners go to http://www.magbreakthrough.com/leaf and use DRLEAF10 during checkout to save 10% on your order.
-Daily Harvest: Stay cool, calm, and collected during the summer heat! Go to DAILY-HARVEST.com and enter code DRLEAF to get $25 off your first box!
PODCAST HIGHLIGHTS:
1:40, 15:20, 22:30 How the COVID virus can impact the brain
2:45, 6:50 The brain’s amazing capacity to change & heal
5:50 Anxiety is a signal, not a disease
7:50 How to manage & direct brain changes
12:15 Immunity, inflammation & the COVID virus
24:30, 30:00, 37:40 How brain building can help heal the mind & brain
25:40 Your brain is always changing, and you can learn how to direct these changes!
26:30 Ways to manage the emotional & physical effects of COVID-19
-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
-Download my new and improved brain detox app here: https://neurocycle.app
-Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747
Follow me on social media for daily mental health tips & strategies:
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
Jul 12, 2021
Format:
Podcast episode
Titles in the series (100)
Episode #2: The Power of the Mind: In this episode I interview my good friend Dr. Avery Jackson, one of the top neurosurgeons in the U.S, on the power of the mind. by CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf