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Introduction: Olive Oil in the Mediterranean, Plant-Forward Kitchen
Introduction: Olive Oil in the Mediterranean, Plant-Forward Kitchen
ratings:
Length:
3 minutes
Released:
Jun 22, 2021
Format:
Podcast episode
Description
The olive oil–rich, traditional Mediterranean diet has long inspired healthier food choices among Americans. Even today, we continue to learn more about how Mediterranean flavors can revolutionize American menus. The positive health impacts of the olive oil-based, traditional Mediterranean diet—rich in plant-sourced ingredients--has been widely researched. What’s more, abundant scientific evidence indicates that shifting to a more plant-forward diet will help reduce greenhouse gas emissions from food production, mitigate climate change, and cut water usage. Learn more about the health benefits and sustainability of the Mediterranean diet.
Find recipes, videos and more information here!
Find recipes, videos and more information here!
Released:
Jun 22, 2021
Format:
Podcast episode
Titles in the series (100)
Green Chili Smash Black Bean Beef Burger: Watch Chef Toni Sakaguchi at The Culinary Institute of America make these delicious Green Chile Smash Black Bean Beef Burgers. Not only does swapping some of the beef with beans reduce the amount of saturated fat and cholesterol, the beans add fiber and ... by The Culinary Institute of America