66 min listen
FB Live: Public Special on Holiday Gain, Maintain, or Lose Weight
FB Live: Public Special on Holiday Gain, Maintain, or Lose Weight
ratings:
Length:
45 minutes
Released:
Nov 20, 2020
Format:
Podcast episode
Description
Today, we’re going to talk about how to not freak the shit out, when it comes to weightloss for the holidays. What if I told you, you get to decide ahead of time whether you're going to gain weight, lose weight, or maintain weight this holiday season. This week, I’m getting you ready for the holidays, so you can finally choose something better than feeling afraid, unsure, and overwhelmed. Get the Free Course Here: http://phit.click/freecourse
Released:
Nov 20, 2020
Format:
Podcast episode
Titles in the series (100)
Lose Weight Without Counting Calories: Get the Free Course here: https://phit.click/freecourse In this bonus episode you'll hear my recent online training where I teach how to lose weight without counting calories. Get ready for my three secrets: how to do what you say you will do,... by Losing 100 Pounds with Corinne