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How To Start Running With Peter Sagal

How To Start Running With Peter Sagal

FromLife Kit: Health


How To Start Running With Peter Sagal

FromLife Kit: Health

ratings:
Length:
15 minutes
Released:
Apr 23, 2020
Format:
Podcast episode

Description

Exercise is considered an essential activity during this pandemic. But what if it's the first time you'll be going for a jog? Avid runner and host of Wait, Wait, Don't Tell Me!, Peter Sagal gives his pitch for why you should start running and three steps to get you there.
Released:
Apr 23, 2020
Format:
Podcast episode

Titles in the series (100)

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.