17 min listen
Peter Sagal Teaches Us How To Run
FromLife Kit
ratings:
Length:
15 minutes
Released:
Apr 23, 2020
Format:
Podcast episode
Description
Exercise is considered an essential activity during this pandemic. But what if it's the first time you'll be going for a jog? Avid runner and host of Wait, Wait, Don't Tell Me!, Peter Sagal gives his pitch for why you should start running and three steps to get you there.
Released:
Apr 23, 2020
Format:
Podcast episode
Titles in the series (100)
How To Make Exercise A Habit That Sticks by Life Kit