How to clean when you don't have the energy

FromLife Kit

Start listening View podcast show

How to clean when you don't have the energy

FromLife Kit

ratings:

Length:

16 minutes

Released:

Mar 25, 2024

Format:

Podcast episode

Description

Having dirty dishes in the sink isn't a moral failure. Therapist KC Davis, author of How to Keep House While Drowning, has developed a framework for keeping up with house cleaning without feeling overwhelmed.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Released:

Mar 25, 2024

Format:

Podcast episode

Titles in the series (100)

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. Subscribe to get new guides every two weeks.

Skip carousel

How To Make Exercise A Habit That Sticks by Life Kit
17 min listen
The Problem With Toy Guns And Princesses by Life Kit
26 min listen
A Saner Mindset For Weight Loss by Life Kit
19 min listen
Boost Your Body Acceptance For Better Health by Life Kit
31 min listen
How to pay off your debt, fast by Life Kit
23 min listen
Death: Talking With Kids About The End: Whether it's a goldfish or Grandma, every child will experience a death at some point — and their parents will likely struggle to explain it. by Life Kit
24 min listen
Should You Pay For Financial Advice?: We help you understand whether you need an adviser, and if you do want one, how to find someone who will act in your best interest. by Life Kit
21 min listen
Talking Race With Young Children: Even babies notice differences like skin color and hair texture. Here's how to handle conversations about race, racism, diversity and inclusion, even with very young children. by Life Kit
20 min listen
'We Wanted To Show Children Real Life': Sesame Street's Sonia Manzano by Life Kit
18 min listen
Kindness Can Be Taught. Here's How by Life Kit
31 min listen
The Brighter Side Of Screen Time by Life Kit
24 min listen
Free-Range Food Labels: Can My Groceries Really Help The Planet? by Life Kit
23 min listen
Is It OK To Lie About Santa And The Tooth Fairy?: When it comes to characters like Santa Claus and the Tooth Fairy, parents often play along with elaborate charades. But what should grown-ups do when kids ask tough questions? by Life Kit
18 min listen
Think Your Way Out Of Insomnia by Life Kit
21 min listen
Trust Your Gut: A Beginner's Guide To Intuitive Eating by Life Kit
17 min listen
Never Pay An Unnecessary Fee Again: Don't get caught in a cycle of unnecessary overdraft fees, credit card interest and high-cost loans. A few simple tools can help you hold onto those hard-earned dollars. by Life Kit
19 min listen
Your Cheat Sheet For Smarter Investing: Investing doesn't have to be hard. We explain how to grow a nice nest egg and avoid that four-letter word that starts with F — fees. by Life Kit
22 min listen
When The News Is Scary, What To Say To Kids by Life Kit
26 min listen
'What If We Lived In Two Houses?' Talking Kids Through Divorce by Life Kit
22 min listen
Boost Your Credit Card IQ by Life Kit
20 min listen
Be The Master Of Your Budget: To many, it's a dreaded task: making a budget to keep track of money. Guess what? You can do it, and we show you some tools that can help — maybe even make it fun. by Life Kit
21 min listen
Do This Today To Sleep Well Tonight by Life Kit
19 min listen
The Biology Of Weight Loss by Life Kit
21 min listen
Paying For College: What To Know Before You Go by Life Kit
30 min listen
How To Get The Best From Your Doctor by Life Kit
25 min listen
The Darker Side Of Screen Time by Life Kit
28 min listen
Raising Kids Who Love Math — Even If You Don't by Life Kit
23 min listen
Get Started Saving: If you're not good at saving money, it's not your fault: Humans are hard-wired to focus on the present. But there's a way to beat evolution and build for your future. by Life Kit
16 min listen
7 Strategies For Digging Out Of Debt by Life Kit
27 min listen
Survive College When You're Paying Your Own Way by Life Kit
23 min listen

More Episodes from Life Kit

Skip carousel

Colorectal cancer rates are on the rise. Here's what to know by Life Kit
14 min listen
Create the birthday you want to celebrate by Life Kit
13 min listen
How to plan your dream vacation by Life Kit
22 min listen
Dear Life Kit: Your wedding etiquette questions, answered by Life Kit
15 min listen
What is 'communal living' and is it right for me? by Life Kit
23 min listen
Protect your ears from hearing loss by Life Kit
24 min listen
Negotiation tactics for everyday life by Life Kit
20 min listen
How to talk to teens about vaping by Life Kit
22 min listen
Get better at gardening by using this newly updated tool by Life Kit
15 min listen
How to introduce solid food to your baby: A nervous parent's guide by Life Kit
25 min listen
Start a financial self-care routine by Life Kit
16 min listen
You're not too late to chase the total solar eclipse by Life Kit
22 min listen
How to live with roommates by Life Kit
18 min listen
What is the new etiquette for tipping? by Life Kit
13 min listen
How to take care of your eyes by Life Kit
23 min listen
Dreading your taxes? How to deal with the 'homework of life' by Life Kit
15 min listen
What to know about protein and muscle mass by Life Kit
21 min listen
Thinking of going electric? What to know about EVs by Life Kit
24 min listen
Effective ways to repair your credit score by Life Kit
24 min listen
Reframing procrastination by Life Kit
20 min listen
How to eat fish responsibly by Life Kit
18 min listen
Enjoying travel with a baby by Life Kit
23 min listen
How to have a 'grown up' relationship with a sibling by Life Kit
24 min listen
It's leap day! Here's what to do with your extra time by Life Kit
18 min listen
Thoughts on Ozempic from a body-positive doctor by Life Kit
18 min listen
Here's how to take better naps by Life Kit
21 min listen
Improve your chances of learning a new skill by Life Kit
22 min listen
How to be a 'supercommunicator' by Life Kit
22 min listen
Investing for beginners by Life Kit
22 min listen
What to do with your childhood stuff by Life Kit
21 min listen

Related podcast episodes

Skip carousel

How to do laundry when you're depressed | KC Davis: Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. by TED Health
14 min listen
Best Of: KC Davis of "Struggle Care": In this “Best Of” interview KC Davis, author of HOW TO KEEP HOUSE WHILE DROWNING and host of the podcast STRUGGLE CARE, tells us how to move beyond houses full of dirty dishes, LEGOs, and overwhelm with a gentler method for home care and self-care. by What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
51 min listen
Is There Such a Thing as the Organized Brain? by Chasing Life
33 min listen
E164 | Coffee Science: Better Coffee With Chemistry: With guest William Ristenpart by The Coffee Podcast
63 min listen
501: Messiness Is Not a Moral Failing | KC Davis by Ten Percent Happier with Dan Harris
64 min listen
Living With Intention with Cassandra Bodzak and Ben Decker by The Modern Spirituality Show
68 min listen
87. Healing Your Body Through Releasing Trapped Emotions w/ Dr. Bradley Nelson: Today on Better Together, we feature world renowned energy healer and practitioner #DrBradleyNelson to discuss how "trapped emotions" in our body, either created in our lives, or inherited from the trauma of our ancestors, can manifest physical pain. Dr. Nelson's studies are backed in quantum physics, and have yielded results for many all over the world. Maria even goes out on a limb to do a live healing session with Dr. Nelson! It's a must see interview! RESOURCES: DR. BRADLEY’S WEBSITE: <a href="http://www.drbradleynelson.com/">http://www.drbradleynelson.com/</a> “The Emotion Code” Book: <a href="https://www.amazon.com/Emotion-Code-Emotions-Abundant-Happiness/dp/1250214505">https://www.amazon.com/Emotion-Code-Emotions-Abundant-Happiness/dp/1250214505</a> --- This episode is sponsored by · Anchor: The ea by Heal Squad x Maria Menounos
93 min listen
Dane Johnson | How to Fix Digestive Problems Such as Chrons & Colitis For Good! KKP: 636: Today, I am blessed to have Dane Johnson. Dane is a dedicated Natural Medicine Practitioner specializing in Crohn's Disease and Ulcerative Colitis. As the founder of CrohnsColitisLifestyle, Dane blends self-empowerment, holistic unity, and... by Metabolic Freedom With Ben Azadi
85 min listen
207. Cycles in Learning and Housekeeping by Brave Writer
46 min listen
How to keep house while drowning (w/ KC Davis): Let’s face it: if chores were fun, they probably wouldn’t be called that. Because for most people, life can be overwhelming – and that means it doesn’t always look like a cleaning commercial where everyone is dancing their way to do laundry, take out trash, or smiling while washing the dishes. KC Davis is a therapist, author, podcaster, and TikToker who knows that caring for yourself can be a struggle. by TED Health
35 min listen
395 | KC Davis: "Do A Little.": Laundry. Dishes, and cleaning, are all everyday tasks, but what happens when life gets challenging and those things get thrown to the wayside? Licensed Therapist, author, and speaker KC Davis joins the show to discuss what to do... by Depression Detox Show | Daily Inspirational Talks
16 min listen
112: Is your mental health making you messy? KC Davis explains by Unwind with Poppy Jamie
42 min listen
575 | Dr. Wayne W. Dyer: “Don’t Die with Your Music Still in You.”: It’s Throwback Thursday with Dr. Wayne Dyer, who talks about how important it is to find your gift and your genius and encourages you to live your life expressing it. Get more from Dr. Dyer at drwaynedyer.com. Today’s clip comes from the... by The Quote of the Day Show | Daily Motivational Talks
13 min listen
How to keep house while drowning (w/ KC Davis): Therapist and author by How to Be a Better Human
34 min listen
Do you struggle transitioning your patients with special needs to a general dentist as they outgrow the practice?: Tune in to expert dentist and dentist anesthesiologist Dr. David Carsten as he discusses an excellent protocol to transition your patients with special needs. In this uplifting podcast, Dave talks about how he has established a system of... by Little Teeth, BIG Smiles
25 min listen
EP176: Good Enough with KC Davis: For episode homepage, resources and links, visit: Description If you are struggling to stay on top of your life—your to-do list, home, hygiene, meals, etc.—consider that it’s not because you’re lazy, even if this is what you’ve... by 60 Mindful Minutes
62 min listen
Healing Prayer for Cancer by Christian Prayer Meditations
11 min listen
2. How do I have MOTIVATION to get it all done?? by Hanging With the Haizmans
20 min listen
Mind Your Marriage: Learn to Break Free From Blame | Ep. 583: Has blame crept into your marriage? If so, your marriage is certainly suffering its effects. But it does not have to stay that way! Today Dr. Kim helps you discover how to identify and remove this damaging habit from your marriage. ... by Awesome Marriage Podcast
37 min listen
Episode 234: Book Review: The Art of Natural Cheesemaking: Most DIY cheesemaking books are hard to follow, complicated, and confusing, and call for the use of packaged freeze-dried cultures, chemical additives, and expensive cheesemaking equipment. This week on Cutting the Curd, host Diane Stemple is in studio w by Cutting the Curd
47 min listen
E 24 | 9 Simple Eco-Friendly Swaps for Your Bedroom, Kitchen and Bathroom: Hi Sis, In this episode, I've taken the guesswork out of where and how to jump into practical ways to live sustainably. You may wonder why it is that we sometimes freeze up when we are faced with making a decision, and in this case, choosing a health... by Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
20 min listen
EP102: Everything Meditation with David Gandelman: For episode homepage, resources, free download and links, visit: Description This week I’m joined by David Gandelman, meditation teacher and founder of Meditation School. For 60 minutes, David answers all of my questions about how and... by 60 Mindful Minutes
65 min listen
Carnivore vs Omnivore Part 4. A very friendly debate with Chris Kresser: Chris Kresser, M.S., L.Ac., is the creator of the ADAPT Practitioner and Health Coach Training Programs. He is one of the most respected clinicians and educators in the fields of Functional Medicine and ancestral health and has trained over 1,300... by Paul Saladino MD podcast
77 min listen
#102 - Cancer Chemicals Found in Hand Sanitizers Knowledge Bomb, Guest Dr. Raleigh Duncan by Heal Thy Self with Dr. G
47 min listen
Ep. 24 | 9 Simple EcoFriendly Swaps for Your Kitchen, Bed and Bathrooms: Hi Sis, In this episode, I've taken the guesswork out of where and how to jump into practical ways to live more sustainably. You may wonder why it is that we sometimes freeze up when we're faced with a decision, and in this case, choosing an eco-fr... by Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
1 min listen
EP233: Knot Parenting with Carrie Contey: Have you ever wondered what it would be like to feel steady and confident in your parenting? Do you ever think about how to truly savor these precious years with your growing people? And, perhaps most importantly, do you dream of creating connected... by 60 Mindful Minutes
55 min listen
The Traps of Body Goals w Special Guest Jacqueline Davis by Strong Not Starving
56 min listen
Ep49: What to Know About Genetic Testing For You and Your Baby: There's a lot of confusion out there around genetic testing during pregnancy. Who should get tested? When? Is it a cause for concern, or a harmless preventative measure? I wanted to clear up any confusion or misconceptions about genetic testing in... by All About Pregnancy & Birth
49 min listen
Better Parenting | Lessons from David | Part 4 by Live Big with Derek Grier
24 min listen
Biohacker News - Feb 2019 : 569 by The Human Upgrade with Dave Asprey
12 min listen

Discover this podcast and so much more

How to clean when you don't have the energy

How to clean when you don't have the energy

Description

Titles in the series (100)

More Episodes from Life Kit

Related podcast episodes