26 min listen
Jet lag is not 'a choice' — here's what to know
FromLife Kit
ratings:
Length:
19 minutes
Released:
May 14, 2024
Format:
Podcast episode
Description
Taylor Swift claimed that "jet lag is a choice" at this year's Super Bowl. Sleep scientists like Jade Wu would like you to know they very much disagree. The disorder can throw your body clock out of whack and leave you feeling sluggish — not great when you're on a big vacation abroad. Wu explains how to make jet lag less miserable and more manageable.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Released:
May 14, 2024
Format:
Podcast episode
Titles in the series (100)
The Problem With Toy Guns And Princesses by Life Kit