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Climate Anxiety Is Real. Here's How To Address It

Climate Anxiety Is Real. Here's How To Address It

FromLife Kit: Health


Climate Anxiety Is Real. Here's How To Address It

FromLife Kit: Health

ratings:
Length:
18 minutes
Released:
Oct 25, 2021
Format:
Podcast episode

Description

The climate crisis is here, and if you feel climate anxiety, that's a totally normal response. It's easy to feel overwhelmed or numb when you start thinking about the bigger picture, but it's important to let yourself feel all those emotions, says ecotherapist Phoenix Smith.In this episode, Smith talks about tools to acknowledge and use these feelings for the decades to come.
Released:
Oct 25, 2021
Format:
Podcast episode

Titles in the series (100)

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.