28 min listen
99. Fear and Safety
99. Fear and Safety
ratings:
Length:
31 minutes
Released:
Sep 19, 2019
Format:
Podcast episode
Description
Join me this week as I break down the way we process the feelings of safety and danger. These feelings are no exception to thought work, and it’s something we need to work on to teach our lizard brains that our perception of our safety is our responsibility and can be managed. Get full show notes and more information here: http://unfuckyourbrain.com/99
Released:
Sep 19, 2019
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 3: Read the Manual: How to Deal with a Difficult Partner: How to change how you feel about any supervisory relationship in your life by UnF*ck Your Brain: Feminist Self-Help for Everyone