28 min listen
Ep #127: The Weight Loss Overconfidence Spinout
Ep #127: The Weight Loss Overconfidence Spinout
ratings:
Length:
24 minutes
Released:
Jun 18, 2019
Format:
Podcast episode
Description
The weight loss overconfidence spinout is something I’m very familiar with, both from my own weight loss journey and those of my clients. It often creeps up on you until you find yourself way off track and frustrated, so today I will help you identify a potential spinout before you get there and prepare for it so you can get yourself back to where you need to be. You can find show notes and more information by clicking here: https://katrinaubellmd.com/127
Released:
Jun 18, 2019
Format:
Podcast episode
Titles in the series (100)
Ep #3: Choosing an Action Plan for Weight Loss: Choosing thoughts that served me was a crucial factor in achieving my weight loss goals. by Weight Loss for Busy Physicians