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The Benefits of a Weight Loss Group

The Benefits of a Weight Loss Group

FromLosing 100 Pounds with Corinne


The Benefits of a Weight Loss Group

FromLosing 100 Pounds with Corinne

ratings:
Length:
44 minutes
Released:
Apr 20, 2018
Format:
Podcast episode

Description

Get the Free Course here: https://phit.click/freecourse   Today we talk about how finding a community to support you while you lose weight is essential to your success. A weight loss community helps you connect to others who are walking the same path. You share ideas, you share successes and heartaches. A community helps you find connection to those who hear the same message and learn the same things every day. The value of having support is being willing to reach out or to receive support and love from other people.  
Released:
Apr 20, 2018
Format:
Podcast episode

Titles in the series (100)

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com