32 min listen
The Benefits of a Weight Loss Group
The Benefits of a Weight Loss Group
ratings:
Length:
44 minutes
Released:
Apr 20, 2018
Format:
Podcast episode
Description
Get the Free Course here: https://phit.click/freecourse Today we talk about how finding a community to support you while you lose weight is essential to your success. A weight loss community helps you connect to others who are walking the same path. You share ideas, you share successes and heartaches. A community helps you find connection to those who hear the same message and learn the same things every day. The value of having support is being willing to reach out or to receive support and love from other people.
Released:
Apr 20, 2018
Format:
Podcast episode
Titles in the series (100)
What Happens When You Are Eating Your Emotions?: Get the Free Course here: https://phit.click/freecourse In this live recording I help viewers understand the typical times and emotions that TRIGGER us to overeat! When you understand why you are doing and when you are doing it is SO MUCH... by Losing 100 Pounds with Corinne