93 min listen
Ep. 46: 70 min All Levels Yoga Class at Swerve Studio- Knowledge is....Bondage?
Ep. 46: 70 min All Levels Yoga Class at Swerve Studio- Knowledge is....Bondage?
ratings:
Length:
74 minutes
Released:
Jul 15, 2007
Format:
Podcast episode
Description
Hip openers, and focused work to make you feel better :)
Please come check out www.elsiesyogakula.com to see all the corresponding pics and links!
In this yoga podcast:
Please come check out www.elsiesyogakula.com to see all the corresponding pics and links!
In this yoga podcast:
Released:
Jul 15, 2007
Format:
Podcast episode
Titles in the series (100)
Ep. 6: 75 min Level 1 Elsie's Yoga Class Live and Unplugged, Class At The Center For Yoga: We use a couple of yoga props in this class! a block and a blanket! St. Anthony Yoga blocks Yoga blankets Douglas Brooks Anusara Yoga Immigration Tales Podcast The class is a level 1 class (good for beginners) an hour and 15 min, you can... by Elsie's Yoga Class