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EYK 5: Interview With Donna De Lory, Inspiring Yoga Books and West Africa

EYK 5: Interview With Donna De Lory, Inspiring Yoga Books and West Africa

FromElsie's Yoga Class


EYK 5: Interview With Donna De Lory, Inspiring Yoga Books and West Africa

FromElsie's Yoga Class

ratings:
Length:
58 minutes
Released:
Jun 8, 2010
Format:
Podcast episode

Description

This is not a yoga class! This is another episode of Elsie's Yoga Kula, the community facet of my live yoga classes. Here I get a chance to address feedback and add content that isn't a yoga class, but is yogic in context. 
In this episode we address some feedback from you guys, including inspiring yoga books, plus we have an awesome interview with the amazing Donna De Lory!
Released:
Jun 8, 2010
Format:
Podcast episode

Titles in the series (100)

Inspiring, spicy, fun, joyful and uplifting audio yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com