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Elsie's Yoga Class

Elsie's Yoga Class

Elsie's Yoga Class

111 episodes


Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride!
If you live in Pittsburgh or come for a visit Elsie is available for private instruction :)

Episodes1 - 10 of 111 episodes


101 Tenacious Gratitude 90 Min Level 2 Yoga Class

Leave me feedback! or leave me a message on SpeakPipe Come see me ...

103 minutes
Nov 24, 2013

Ep 100 From student to yoga teacher and yoga teacher training with Naime Jezzeny and daily ayurvedic practices and postpartum care with Cate Stillman

It’s episode 100 of Elsie’s Yoga Class! This is not a yoga asana class today, but my go...

105 minutes
Aug 19, 2013

Ep 99 37 min Level 1-2 Yoga Class Shine Within As You Shine Without

I just wrote a post called When The World Doesn’t See You As You See Yourself, which wa...

43 minutes
Jul 21, 2013

Ep 98 30 min Level 2 yoga class Brighten Your Inner Moxie

Oh what a story do I have to tell in this episode! At least you know what’s it’s going ...

31 minutes
Apr 21, 2013

Ep 97 45 min Level 2 Yoga Class Invest Deeply

When was the last time you invested in yourself? I’m not talking about buying something...

51 minutes
Nov 24, 2012

Ep 96- 30 Min Intermediate Yoga Class For Quick Rejuvenation [Video]

Guess what I did??? Free Video Yoga Class is the House! This is my first full on video ...

35 minutes
Jul 10, 2012

Ep 95 40 min Level 2-3 Yoga Class I'm Fine Thanks

How Are You…Really? How many times has someone asked you “how are you?” and you mindles...

46 minutes
Jun 13, 2012

Ep 94 60 min Level 1-2 Yoga for Focus and Concentration

This yoga class is simple Nothing fancy. No crazy poses. In fact, there are very little...

69 minutes
Apr 21, 2012

Ep 93 A 25 Minute Breathing Practice

Discover The Eve Of Your Breath FINALLY!!! The more I live my life, the more I recogniz...

39 minutes
Mar 04, 2012

Ep 92: Level 2 90 Minute Class, Home Equals Heart

I've been at home A LOT lately. My body has gone through a pretty massive transformatio...

91 minutes
Nov 15, 2011