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Everyday Ayurveda and Yoga at Hale Pule

Everyday Ayurveda and Yoga at Hale Pule


Everyday Ayurveda and Yoga at Hale Pule

ratings:
Length:
123 episodes
Language:
English
Format:
Podcast

Description

Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.
Language:
English
Format:
Podcast

Episodes1 - 10 of 123 episodes

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Common Ayurvedic Myths

Ayurveda is an ancient approach to life that has been practiced in India for thousands ...

45 minutes
May 03, 2024

Ayurveda for Mental Health: Digesting food and life

The digestion of food and the digestion of life are intimately connected. If we're cons...

19 minutes
Apr 04, 2024

The First Step to Healing your Hormones Naturally

Why are so many women experiencing debilitating symptoms during menstruation and menopa...

19 minutes
Mar 01, 2024

Ayurveda and Yoga for the Householder

So, you've found Ayurveda and Yoga. Now what?In the beginning, it might be something on...

22 minutes
Feb 02, 2024

Yoga and You: Optimizing your Practice for Life

Ever wondered what 'style' of Yoga we practice at Hale Pule? Or if you're practicing as...

24 minutes
Jan 05, 2024

Recentering in Turbulent Times with Ayurveda and Yoga

Join Myra Lewin, the visionary founder of Hale Pule Ayurveda and Yoga, and Claudia Neth...

30 minutes
Dec 01, 2023

The Art of Aging Gracefully: Posture, Walking, and Digestion

Discover the profound impact that proper posture has on your overall well-being. From i...

22 minutes
Nov 06, 2023

The Prana of Possessions | How less can lead to more

Discover how to simplify life and access an abundance of energy, time, and space in thi...

17 minutes
Oct 06, 2023

Cultivating Your Intuition Through Subtle Energy Practices

Have you ever wondered about the subtle energies that surround us and how they can impa...

19 minutes
Sep 01, 2023

Tejas and Manifestation: Unveiling the Subtle Energies of Ayurveda and Yoga

Join Myra Lewin, the founder of Hale Pule, and Claudia Nethery, the Partnerships Coordi...

19 minutes
Jul 19, 2023

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