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    Ep 88: 20 min Level 1-2 Yoga Class Love, Support And Reflect Goodness

    Ep 88: 20 min Level 1-2 Yoga Class Love, Support And Reflect Goodness

    FromElsie's Yoga Class

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    Ep 88: 20 min Level 1-2 Yoga Class Love, Support And Reflect Goodness

    FromElsie's Yoga Class

    ratings:
    Length:
    28 minutes
    Released:
    Feb 16, 2011
    Format:
    Podcast episode

    Description

    This whole podcasting thing has taken a life of it's own. You guys are my inspiration. You are what keeps me going. Yet again, I was inspired by another one of you.
    This podcast episode is dedicated with love to the virtual kula, specifically to Michelle and Alfie ♥
    If you'd like to support the show's sponsors, please feel free to purchase the Elsie's Yoga Kula Podcast App for the iPhone or Android for $3.99 OR go on over to Prancing Leopard and get yourself some lovely duds using the coupon code eyk for 15% off your purchase!
    If you've got some time, check out my 20 minute interview on Build A Sexy BodyEpisode 20 :)
    I taught/practiced this class on February 12th at The Pittsburgh Athletic Association in Oakland. I teach one class there a week: Saturdays from 11-12:15. If you are not a member but would like to drop by as a guest, please email me eyogaclass (at) gmail (dot) com. It will be $19
    Released:
    Feb 16, 2011
    Format:
    Podcast episode

    Titles in the series (100)

    Inspiring, spicy, fun, joyful and uplifting audio yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com