Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep. 31: 80 min Level 2-3 Class- St. Patrick, Patron Saint of Faith (Shraddha)

Ep. 31: 80 min Level 2-3 Class- St. Patrick, Patron Saint of Faith (Shraddha)

FromElsie's Yoga Class


Ep. 31: 80 min Level 2-3 Class- St. Patrick, Patron Saint of Faith (Shraddha)

FromElsie's Yoga Class

ratings:
Length:
87 minutes
Released:
Mar 18, 2007
Format:
Podcast episode

Description

there's a video supplement to this class, go the my website to check it out!!!!
 
St. Patrick's Playlist! I found them all on iTunes!
Morrison's Jig/Dublin Street-Amy Kortuem
Walls of Liscarroll Medley- the Irish Experience
She Moved Through the Fair- Green Man
When Love is Gone- Green Man
Roving Galway Boy- Amy Kortuem
Plaxty McGowan- Amy Kortuem
St. Patrick's Breastplate- Amy Kortuem
Danny Boy- Tommy Flemming
Danny Boy- Amy Kortuem
The Deer's Cry (Breastplate of St. Patrick)- Angelina (this is the song that I spoke about and played at the beginning of class)
Released:
Mar 18, 2007
Format:
Podcast episode

Titles in the series (100)

Inspiring, spicy, fun, joyful and uplifting audio yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com