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Charity Podcast: Participation Rocks!

Charity Podcast: Participation Rocks!

FromElsie's Yoga Class


Charity Podcast: Participation Rocks!

FromElsie's Yoga Class

ratings:
Length:
40 minutes
Released:
Dec 20, 2006
Format:
Podcast episode

Description

My first attempt at an Enhanced Podcast! For those of you who don't
know what that is, it's an podcast that as you listen to it on itunes
(sorry those of you who have a different podcatcher! itunes is free
though, if you don't have it!) you can see pictures and even access the
links that I talk about on the podcast straight from itunes! Check it
out! What all this means is that as you listen to this specific
podcast, there will be chapter markers within the podcast, kinda like
the markers that you have on a CD when you move from song to song. If
you don't have time to listen to the whole thing or maybe want to skip
a specific charity you can just press the forward button and you will
move straight to the next chapter. Kinda nifty! I tried it last night
and it totally worked! Another cool thing is that if any of the
charities reach out to you and you just have to go find out about the
charity the moment that you are listening to me talk about it, there is
a link already there for you to link to! You can go to the website as
you listen! Oh, technology. I hope it works :) Enjoy

CHARITIES

Breast Cancer Research

American Red Cross

Boys and Girls Club of America

ALS

Corazon de Vida

One World Family Fund

The Youth Leadership Training Program: You can contact Satatma directly, radiantfire@riseup.net

Mother Om Mission

American Lung Association

The Amanda Foundation

other stuff:

Ayurveda, my dear friend and teacher Arun, what is ayurvedic medicine

fun Pink Buys
Released:
Dec 20, 2006
Format:
Podcast episode

Titles in the series (100)

Inspiring, spicy, fun, joyful and uplifting audio yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com