Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Ep. 1: Welcome to Elsie's Yoga Class Live and Unplugged Podcast!

    Ep. 1: Welcome to Elsie's Yoga Class Live and Unplugged Podcast!

    FromElsie's Yoga Class

    Start listeningView podcast show

    Ep. 1: Welcome to Elsie's Yoga Class Live and Unplugged Podcast!

    FromElsie's Yoga Class

    ratings:
    Length:
    6 minutes
    Released:
    Jul 30, 2006
    Format:
    Podcast episode

    Description

    Welcome to Elsie's Yoga Class: Live and Unplugged. Just a few minutes of your time to give you a bit of an introduction about what you can expect from the podcast!
    Please send me feedback!
    eyogaclass@gmail.com
    www.elsiesyogakula.com
    310 651 6238
    thanks for downloading!
    Released:
    Jul 30, 2006
    Format:
    Podcast episode

    Titles in the series (100)

    Inspiring, spicy, fun, joyful and uplifting audio yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com