In today's episode, I chat with Alexandria Crow. An ex-gymnast turned yoga educator. Injuries from her gymnastic career led Alex to evolve her approach to yoga. Today she's passionate about making yoga accessible & living the practice through her teachings. We chat about hypermobility & the pursuit of flexibility in yoga.  How to balance the pursuit of flexibility as a yoga teacher. The repetitive nature of yoga asana practice. Understand how hypermobile people understand sensation in their bodies. The role of aging in hypermobility & a whole lot more. Upcoming Online Yoga Teacher Training: Pranayama 30-hour immersion & teacher training How to teach yoga to beginners - 30-hour yoga teacher training. You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar/Join our exclusive Facebook group here: https://www.facebook.com/groups/letstalkyogaJoin our mailing list: https://www.aham.yoga/instagram-2021 for all episodes.