57 min listen
Unleashing the Power & Potential of Restorative Yoga with Adelene Cheong
FromLet's Talk Yoga
ratings:
Length:
59 minutes
Released:
Jan 17, 2021
Format:
Podcast episode
Description
Restorative yoga is a hidden gem of modern yoga Adelene Cheong, a London-based senior yoga teacher who specializes in restorative yoga. When I met Adelene in a recent training I instantly knew that I wanted to have her chat with you about all things restorative yoga as she's steeped in it from years of experience. This conversation weaves through many layers of restorative yoga. Bringing you clarity & a deep understanding of the impact of the practice. We cover a wide range of questions in this episode including the new world of teaching restorative yoga online and exploring a "propless" practice. Whether you teach or practice yoga - this episode will enlighten you about rest & rejuvenation in the most simple yet profound way. You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar/Join our exclusive Facebook group here: https://www.facebook.com/groups/letstalkyoga#restorativeyoga #letstalkyoga #yogapodcast
Released:
Jan 17, 2021
Format:
Podcast episode
Titles in the series (100)
6. Instagram is the *new* LinkedIn for yoga teachers with Cora Geroux by Let's Talk Yoga