Ultimate Sleep and Relaxation Meditations: Guided Meditations for Stress and Anxiety Relief, Visualization, and Self Hypnosis to Sleep Better Instantly in Less Time!

By Ultimate Meditation Academy

Do you want to be able to get fall asleep faster or reduce your anxiety and insomnia? If so then keep reading…

                    

Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.

In Ultimate Sleep and Relaxation Meditations, you will discover:

• A Relaxing meditation script that will guide you on getting to sleep!
• The best meditation technique used to counter anxiety!
• The easiest meditation techniques to prevent insomnia!
• Why following this script will prevent you from feeling drained and tired! 
• And much, much more.

The proven teachings are so easy to follow. Even if you've never tried meditation for preventing and countering sleep deficiency, anxiety and insomnia before, you will still be able to get to find success following the soothing material.

So, if you're ready to start your journey to have much better quality sleep, stop anxiety and prevent insomnia, then click BUY NOW!

• Language: English
• Publisher: Ultimate Meditation Academy
• Release date: Dec 1, 2019
• ISBN: 9781393140054