Eeez Meditation for Beginners: Empowerment with Eeez

By Leon Steed and Marjolyn Noble

Would you rather experience a life crippled by negativity, pessimism, and fatalismor one blooming with passion, optimism, and beauty? Would you rather be the champion of your own lifeor just a participant?

You can be the change you desire in your own lifeyou simply need to start making decisions that invite joy, prosperity, and peace to you. Sometimes, what seems like a coincidence is much more. Those who surge forward in this life simply know how to recognize these sacred moments.

For Marjolyn Noble, her sacred moment happened in a local fitness centre. Thats where she met Leon Steed, a personal trainer who would become instrumental in encouraging his new client to create the life of her dreams. Two years and twenty-six kilograms lighter, Marjolyn had formed a new partnership Leon that was teeming with energy. They decided to share this amazing process with others because their journey can inspire yours.

It all started on 11/11/11, when Leon recorded his Butterfly Guided Meditation to a CD. Inspired by the beautiful transformative journey of the butterfly, these guided meditations are designed to help you emerge, transformed and reborn. Meditation can help reduce stress, increase concentration, boost creativity, enhance your confidence, and more.

This is what we can achieve when we release our outdated beliefs and embrace a new way of being. Will you stay grounded and crawl through lifeor will you embrace your destiny as a beautiful, soaring creation of the universe? Your new life awaits!

• Language: English
• Publisher: Balboa Press AU
• Release date: Feb 7, 2013
• ISBN: 9781452508740

Leon Steed

Marjolyn Noble is an intuitive life coach who has work to explore and expand raw human potential for twenty years. Leon Steed is a qualified sports scientist with a passion for motivating his clients to take their health—both physical and emotional—to the next level.

Book preview

Copyright © 2013  Marjolyn Noble and Leon Steed.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

Balboa Press books may be ordered through booksellers or by contacting:

Balboa Press

A Division of Hay House

1663 Liberty Drive

Bloomington, IN 47403

www.balboapress.com.au

1-[phone]

ISBN: 978-1-4525-0873-3 (sc)

ISBN: 978-1-4525-0874-0 (e)

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly.  The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being.  In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

Certain stock imagery © Thinkstock.

Balboa Press rev. date: 2/10/2013

Contents

Introduction to Meditation

How to Use This Book: Prepare Yourself

Guided Meditations—Visualisations

Accessing Your Intuition

Awareness

Butterfly Guided Meditation

Corporate Environment Meditation

Happiness Meditation

The Miracle of Creation—You

Letting Go

New Perspective

Sleep Meditation

Star Meditation

Tree Magic

The Mountain

About Marjolyn Noble and Leon Steed

Image33893.JPG

Introduction to Meditation

36285.jpg

Welcome to EEEZ Meditation for Beginners. Together we will go on a mental journey where you can enjoy, relax, and release any unwanted tensions and emotions. When you embrace meditation on a regular basis, whether it is daily, weekly, or with a group, the benefits that you may gain are plenty. Meditation can have the following benefits:

• Reduction in stress

• More confidence

• Increased focus and concentration

• Increased acceptance of self

• Changes in attitude towards life

• Improved ability to focus

• Increased creativity

• Deeper level of relaxation

• Improved perception and memory