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Essential Meditations: Reference to Go: 50 Everyday Exercises
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We often forget to bring quiet, meditative time into our lives. With a contemplative image and a simple guided exercise on each page, this ebook provides an enjoyable entre to the practice of meditation—helping you focus, reflect, and find balance.
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Chronicle Books
Chronicle Books publishes distinctive books and gifts. From award-winning children's titles, bestselling cookbooks, and eclectic pop culture to acclaimed works of art and design, stationery, and journals, we craft publishing that's instantly recognizable for its spirit and creativity. Enjoy our publishing and become part of our community at www.chroniclebooks.com.
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