Be kind to yourself
Oct 22, 2021
3 minutes
By Tara Stiles
e have a special opportunity with our yoga practice to be able to live mindfully. We can decide to practice how we want to feel, how we want to be, and how we want to live. We can decide if we want to approach our yoga as something incredibly challenging to suffer through, and enjoy the relief when suffering is eventually over. This is a familiar path through our life, as
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