OM Yoga & Lifestyle

The energies of online yoga training

Online courses allow you to study with teachers from all corners of the world; you can study across time zones, cycles, and seasons. Training is scheduled by the teacher, so unless the course is 100% self-paced learning, you will be working against your own natural energies in some manner.

This shouldn’t be a stumbling block as you do this in all aspects of your life. Taking time to become ‘aware’ of what energies are within and around

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