Developing Habits For a Happier Brain

Written by Herbert Carrol

Narrated by Marcus Mulenga

Developing Habits For a Happier Brain: An Essential Guide to a Happier and More Positive Life!
Every day is a new day. Sure, each day offers something to smile about—but it sure does give something to be sad about too. This is why you are often afraid of being too happy. You think that too much happiness can, later on, result in something too saddening. We think too much happiness can not last and we’re always waiting for the other shoe to drop. This is how our brain works sometimes.
But there’s a way to condition your mind so you can be happy all the time. This audiobook will teach you how to outsmart your brain so you can feel true and lasting happiness without any caveats. Discover an easy-to-follow guide for viewing your life from a fresh perspective daily as it introduces the Happy Chemicals along with its impact on your brain and reveals strategies to help you create good habits.
This audiobook will cover the following topics:
- Brain Power
- The Happy Chemicals
- Guide to Forming Good Habits and Breaking Bad Ones
- Habits of a Happy Brain
- And many more!
Your brain is powerful and nothing is impossible if you really put your mind to it. To learn more, download your copy of this audiobook today!

• Language: English
• Publisher: Author's Republic
• Release date: Jul 27, 2022
• ISBN: 9781667994888

Reviews for Developing Habits For a Happier Brain

[Shiembie · Rating: 5 out of 5 stars]

This guide is a self-help audiobook that provides practical advice on how to develop habits that promote happiness and positivity. It provides practical advice on how to develop habits that promote happiness and positivity, such as practicing gratitude, cultivating optimism, and developing resilience. It covers a different aspect of happiness and positivity.

[Shiella D. · Rating: 5 out of 5 stars]

This audiobook contains tips and advice on how to outsmart your brain so you can feel true and lasting happiness without any caveats. It also has an easy-to-follow guide for viewing your life from a fresh perspective daily as it introduces the Happy Chemicals along with its impact on your brain and reveals strategies to help you create good habits.

[Kaleb Daniels · Rating: 5 out of 5 stars]

This audiobook emphasizes the importance of mindfulness and self-awareness in developing positive habits. It provides practical advice on how to cultivate mindfulness and develop self-awareness, including techniques such as meditation and journaling.

[Murielle · Rating: 5 out of 5 stars]

It provides clear explanations of the scientific research behind each habit and explains how it can help promote happiness and positivity. This audiobook is also filled with practical exercises and techniques that readers can use to incorporate these habits into their daily lives.