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A Healthy Dose of Optimism
A Healthy Dose of Optimism
A Healthy Dose of Optimism
Audiobook38 minutes

A Healthy Dose of Optimism

Written by Kai Spencer

Narrated by Steven Myles

Rating: 5 out of 5 stars

5/5

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About this audiobook

A Healthy Dose of Optimism: Discover the Power of Optimism and How it Can Help Attract All the Good Things in Life
Everyone needs a healthy dose of optimism in his life. Optimism makes you stay hopeful and confident. It gives you the disposition to see the opportunities behind the adversity. It allows you to focus on what is good and to look forward with joyful anticipation to what is to come. An optimistic outlook makes for a healthier, happier, and more successful you. It attracts abundance, success, and joy into your life.
But sometimes, optimism doesn’t come naturally to other people. So this audiobook will teach you how to develop a positive mindset and attitude so you can live an optimal life. Discover useful and time-tested strategies to help you take on a more optimistic perspective in life.
Topics that will be covered are the following
- What is Optimism
- A Grateful Attitude
- Benefits of Optimism
- Negative Self-Talk
- How to Develop Positivity
- And many more!
Optimism allows you to focus on what is good and to look forward with joyful anticipation to what is to come. To learn more, download your copy of this audiobook today!
LanguageEnglish
Release dateNov 23, 2022
ISBN9798823435857
A Healthy Dose of Optimism

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  • Rating: 5 out of 5 stars
    5/5
    This guide explores the science behind optimism, including the role of the brain and how our thoughts and emotions impact our experiences. It provides numerous real-life examples and case studies of people who have overcome adversity through the power of optimism. These stories are both inspiring and motivating, showing readers that it is possible to overcome challenges and achieve success by adopting a positive attitude.
  • Rating: 5 out of 5 stars
    5/5
    It provides practical tips and strategies for cultivating optimism, including gratitude practices, positive affirmations, and visualization techniques. It also emphasizes the importance of self-care and building a support system to help maintain a positive outlook.
  • Rating: 5 out of 5 stars
    5/5
    A Healthy Dose of Optimism is an inspiring and uplifting book that explores the power of optimism and how it can help attract all the good things in life. It takes a deep dive into the science of optimism and shares practical tips and strategies for cultivating a positive outlook on life.