Whether we’re stressing about the rising mortgage costs or baulking at the price of Cheddar cheese, the cost-of-living crisis has got us all worried. And while the ‘account total’ displayed on the ATM screen may plainly reveal the effect the economic climate is having on our bank balances, the effect on our health may not be so clear. But realising how it’s affecting you and managing money stress is vital.
Effect on mental health
Stress activates the part of the brain that makes us feel under
