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    Happier Brain for a Happier You
    Happier Brain for a Happier You
    Happier Brain for a Happier You
    Audiobook36 minutes

    Happier Brain for a Happier You

    Written by Morgan Kerry

    Narrated by Steven Myles

    5/5

    ()

    About this audiobook

    Happier Brain for a Happier You: Discover the Importance of a Happier Brain for Overall Wellness and Happiness
    Every day is a new day. Sure, each day offers something to smile about—but it sure does give something to be sad about too. This is why you are often afraid of being too happy. We think too much happiness cannot last and we’re always waiting for the other shoe to drop. This is how our brain works sometimes.
    But there’s a way to condition your mind so you can be happy all the time. This audiobook will teach you how to outsmart your brain so you can feel true and lasting happiness without any caveats. Discover how to view your life from a fresh perspective daily as it introduces the Happy Chemicals along with its impact on your brain and reveals strategies to help you create good habits.
    This audiobook will cover the following topics:
    - The Power of Our Brain
    - List of Happy Chemicals
    - Habits of a Happy Brain
    - Start Good Habits and Say Goodbye to Bad Ones
    - And many more!
    Your brain is powerful and nothing is impossible if you really put your mind to it. If you want to learn more, download your copy of this audiobook today!
    LanguageEnglish
    PublisherAuthor's Republic
    Release dateNov 29, 2022
    ISBN9798823435833
    Happier Brain for a Happier You

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    Reviews for Happier Brain for a Happier You

    5/5

    4 ratings3 reviews

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    • 5/5
      This audiobook begins by discussing the many benefits of a happier brain, including improved physical health, better relationships, and increased productivity. It also explores the neuroscience of happiness, including the role of neurotransmitters and the impact of our thoughts and emotions on our brain chemistry.
    • 5/5
      This guide provides practical tools and strategies that readers can use to cultivate a happier brain in their own lives, rather than just discussing theory or abstract concepts. It includes a section on overcoming obstacles to happiness, such as negative self-talk and limiting beliefs. It also provides tips and strategies for reframing negative thoughts and cultivating a more positive outlook on life.
    • 5/5
      Happier Brain for a Happier You is an insightful and informative book that explores the importance of a happier brain for overall wellness and happiness. It delves into the science behind happiness and provides practical strategies for cultivating a happier brain.