The Case for Keto: The Ultimate Ketosis Plan Diet, Discover a Low Carb Keto Diet That Can Help You Lose Weight Without Starving

Written by S.K. Hansen

Narrated by Marcus Mulenga

The Case for Keto: The Ultimate Ketosis Plan Diet, Discover a Low Carb Keto Diet That Can Help You Lose Weight Without Starving

Ketosis is a natural metabolic process. When the body does not have enough glucose for energy, it burns stored fats instead so it results in a buildup of acids called ketones within the body. One can achieve this state of ketosis by following a very low carb, high fat ketogenic diet.

This audiobook will give you a 30-day guide that can help you get started on a low-carb diet. It will give you all the tips and information on how to start and how to follow this diet for 30 days. You can use this audiobook as a guide you can go back from time to time in case you start a diet and feel like you’re slipping back into your old habits so you can go back on track.

The keto diet could not only help you lose weight but can reduce your risk of developing several health conditions. If you want to learn more, scroll up and click “add to cart” now!

• Language: English
• Publisher: Author's Republic
• Release date: Sep 1, 2021
• ISBN: 9781667914343

Reviews for The Case for Keto

[Murielle · Rating: 5 out of 5 stars]

The Case for Keto provides useful tips and advice on proper ketogenic diet plan. It contains great information about weight loss using the low card lifestyle. I have learned a lot with this book, it easy to follow and understand.

[Arthur Carpenters · Rating: 5 out of 5 stars]

Recognizing the weight loss potential, this guide provides effective strategies for leveraging the ketogenic diet to achieve sustainable weight loss goals. It covers tips for managing cravings, monitoring progress, and staying motivated.

[Perry Mcdonalds · Rating: 5 out of 5 stars]

The Case for Keto is an essential resource for individuals considering a low-carb ketogenic lifestyle. With its comprehensive coverage of ketosis, low-carb nutrition, weight loss strategies, health benefits, and practical guidance, this audiobook empowers listeners to embark on a ketogenic journey towards sustainable weight loss and improved overall health.

[Shiembie · Rating: 5 out of 5 stars]

This audiobook delves into the science behind ketosis, elucidating how a low-carb ketogenic diet triggers the body to burn fat for energy. It explains the principles and benefits of this metabolic state.

[kenny · Rating: 5 out of 5 stars]

This guide discusses the broader health benefits beyond weight loss, including improved insulin sensitivity, enhanced mental clarity, increased energy levels, and potential benefits for certain health conditions.

[Shiella D. · Rating: 5 out of 5 stars]

The Case for Keto is an insightful audiobook that serves as an essential guide for individuals seeking sustainable weight loss through the adoption of a low-carb ketogenic diet.

[Kaleb Daniels · Rating: 5 out of 5 stars]

This guide contains useful tips and advice on loosing weight using ketogenic diet. This guide that can help you get started on a low-carb diet. It will give you all the tips and information on how to start and how to follow this diet for 30 days. This is a must read for people who's into weight loss and good diet.

[Kaleb Daniels · Rating: 5 out of 5 stars]

This guide contains useful tips and advice on loosing weight using ketogenic diet. This guide that can help you get started on a low-carb diet. It will give you all the tips and information on how to start and how to follow this diet for 30 days. This is a must read for people who's into weight loss and good diet.

[Roldan Mamaspas · Rating: 5 out of 5 stars]

This audiobook explores the fundamentals of a low-carb diet, offering insights into food choices, macronutrient ratios, and meal planning strategies conducive to ketosis while ensuring nutritional adequacy.