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    For 81-year-old bodybuilder, exercise is the key to staying young

    by David Sharos, Chicago Tribune Mar 29, 2018 2 minutes

    AURORA, Ill. - Ernestine Shepherd, 81, came to Aurora recently to say that exercise should be a key part of everyone's day, including senior citizens.

    Shepherd hasn't let age stop her from being a bodybuilder, she said to a crowd of at least 100 at the African-American Health Coalition's 13th annual Community Health Fair at Aurora Christian School.

    Shepherd said she did not

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