LAZY WEIGHT LOSS: A Fat-Burning Strategy That Doesn't Require Physical Activity (2022 Guide for Beginners)
Written by Franklin Sowle
Narrated by Eloise Wilson
()
About this audiobook
This book contains practical advice on how to stay healthy and fit even if you are lazy.
Because you're reading this, it's clear that you want to change your lifestyle, including your current physical and mental health. That is admirable. Being mentally and physically healthy is essential, which is why this book will discuss how to live a healthy life without becoming a gym rat. You'll learn a lot from this book, including how to stay healthy and fit (including weight loss and stress-relief techniques) without becoming obsessed with exercise.
Here's a sneak peek at what you'll find...
· The True Meaning of Health and How to Foster a Healthy Mindset
· Adopting a Positive Mentality for Your Health
· What Does It Mean to Be Mentally Healthy?
· Make some time to reflect and appreciate.
· Use your senses to your advantage.
· Make leisure time a priority.
· Manage your emotions to relieve stress.
And Much More!...
Take action now and get this book!
Related to LAZY WEIGHT LOSS
Related audiobooks
DECLUTTER YOUR MIND: Organize Your Mind to Lead a Professional Life of Success (2023 Guide for Beginners) Rating: 0 out of 5 stars0 ratingsRapid Weight Loss Hypnosis: Increase Your Motivation, Self Esteem, And Heal Your Body and Soul (2023 Guide for Beginners) Rating: 0 out of 5 stars0 ratings10 PROVEN WAYS TO RELIEVE STRESS NOW: An essential hack for a better life Rating: 0 out of 5 stars0 ratingsIntermittent Fasting 2 Books in 1: The Ultimate Guide to Intermittent Fasting for a Healthy Living with Some Delicious Recipes Rating: 0 out of 5 stars0 ratingsKeto Diet After 50: Complete Guide to Keto for People Over 50 Rating: 0 out of 5 stars0 ratingsWeight Loss for Women: Effective Strategies to Change Mentality and Lose Weight in a Healthy Way Rating: 0 out of 5 stars0 ratingsWorkbook For James Clear's Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones Rating: 5 out of 5 stars5/5Stop Binge Eating for Good: How To Overcome Compulsive and Emotional Eating Rating: 4 out of 5 stars4/5Longevity by Choice: The Art of Maintaining Cell Health Rating: 0 out of 5 stars0 ratingsBRAIN TRAINING : Train your memory to new abilities, improve your memory, focus, and self-confidence Rating: 5 out of 5 stars5/5Basic Yoga for Improving Flexibility: Yoga Flexibility and Strength Sequences Rating: 0 out of 5 stars0 ratingsThe Back Pain Bible: A Breakthrough Step-By-Step Self-Treatment Process To End Chronic Back Pain Forever Rating: 0 out of 5 stars0 ratingsBRAIN TRAINING MASTERY: Improve your memory, Focus and self-confidence Rating: 5 out of 5 stars5/5Nourish Yourself: A Health and Fitness Meditation Bundle Rating: 0 out of 5 stars0 ratingsKeto Diet 2020: An Essential Guide to Stop Overeating and Never Binge again, Prevent Obesity and Diabetes Rating: 0 out of 5 stars0 ratingsTHE CBT WORKBOOK: A Practical Guide to Cognitive Behavioral Therapy (2023 Crash Course for Newbies) Rating: 0 out of 5 stars0 ratingsINTERMITTENT FASTING FOR WOMEN: The Complete Guide to Women's Wellness Rating: 0 out of 5 stars0 ratingsHealthy and Happy: A Meditation Collection for a Smooth Weight Loss Journey Rating: 0 out of 5 stars0 ratingsYour Healthy Body: A Meditation Collection for Easier Weight Loss and Better Health Rating: 0 out of 5 stars0 ratingsHealthy Eating Mastery: A Meditation Collection for Healthy Living and Natural Weight Loss Rating: 0 out of 5 stars0 ratingsHealth Transformation: Meditations for Natural Weight Loss and a Healthier Lifestyle Rating: 0 out of 5 stars0 ratings
Weight Loss For You
Lose Weight Now: The Easy Way Rating: 4 out of 5 stars4/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5Nutrition 101: Understanding the Science and Practice of Eating Well Rating: 5 out of 5 stars5/5The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes Rating: 5 out of 5 stars5/5The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss Rating: 5 out of 5 stars5/5Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating Rating: 5 out of 5 stars5/5Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5Where the Mind Goes, the Body Follows: The Power of Mindset on Health Rating: 5 out of 5 stars5/5The McDougall Program for Maximum Weight Loss Rating: 5 out of 5 stars5/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Rating: 4 out of 5 stars4/5Why Calories Don't Count: How We Got the Science of Weight Loss Wrong Rating: 4 out of 5 stars4/5Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Rating: 4 out of 5 stars4/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Rating: 4 out of 5 stars4/5
Reviews for LAZY WEIGHT LOSS
0 ratings0 reviews