Emotional Intelligence: How to Improve Your Emotional Intelligence at Work & in Relationships (Knowing How to Manage Your Emotions Matters More Than Your Iq)
Written by Kevin Lee
Narrated by Thomas Gullion and Audrey Fairley
5/5
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About this audiobook
In this book, an attempt will be made to demystify the subject of emotional intelligence and how important it is for an individual.
Furthermore, we will also proffer the benefits of emotional intelligence, how it can be applied in your everyday life; from the home to the workplace, to even your relationship.
• Do that one thing which will instantly help out in improving EQ
• The two different crucial ideas which helps to avoid socially awkward situations
• Do these practices and instantly become the favorite Star in your workplace
• Improve or even rescue any relationship you wish with these working tips
• Learn how to manage toxic and stressful work environments through our step process
• Improve and Enhance Empathy. See yourself growing in confidence and emotional intelligence
• A single powerful practice that is definitely able to halt manipulation in your life
• The Two Things you ought to do at Work right now – and other strategies to reduce or eliminate work place manipulation
• How to cope with a manipulative relationship and how to solve it
• The next best thing to seeing a real coach – practical hands on section to prepare you for the real world
• How to get and BE comfortable in your own skin - be a rock when someone tries manipulative techniques on you.
For the longest time, it was believed that being book smart was all you needed to get by in life. That is until a different kind of smart was introduced into the picture. Emotional intelligence is essentially the kind of smart you need to understand your emotions, relate well to people, and handle the curve balls that life may throw at you.
People with emotional intelligence seem to have everything figured out because they have mastered the most important thing of all: they have learned themselves.
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Reviews for Emotional Intelligence
12 ratings10 reviews
- Rating: 5 out of 5 stars5/5I was looking for a book that sums up every aspect of Emotional Intelligence in an easy manner to understand. Although it is a short book, it comprehensively covers every aspect of EQ along with apt real life examples. Emotional Intelligence is a tricky concept to comprehend and implement. Nevertheless, this book has brilliantly summarised with amazing pieces of practical advice. Great job, Author!
- Rating: 5 out of 5 stars5/5Anyone who wants to understand EQ and it’s importance for achieving your social, business and family relationship goals should start with this book. Clearly and logically written and very well organized. Anyone who wants to improve their interpersonal relationships should read this book.
- Rating: 5 out of 5 stars5/5What a great book this turned out to be, cant praise the author enough, in a sea pool of mixed advice out there, this book yet simple feels so real and so helpfull for your state of mind on your daily life and at the same time understanding the big picture of our nature as humans. Awsome job, really thankful. A step above average of whats out there. Thanks
- Rating: 5 out of 5 stars5/5Emotional Intelligence: The Emotional Intelligence Book -- Emotional Intelligence at Work and Emotional Intelligence Leadership Kindle Edition
Emotional Intelligence: The Emotional Intelligence Book -- Emotional Intelligence at Work and Emotional Intelligence Leadership This Emotional Intelligence Book will answer the question: what is emotional intelligence (also referred to as EI.) As the book works to define emotional intelligence through the four main branches, it dives deeper into explaining each branch in hopes of bringing about a higher self-awareness in the reader. Most people walk around with low emotional intelligence out of ignorance. They do not know because they have never been taught. Some crowds believe that the emotionally intelligent are as smart as those with high IQ's. People in positions of leadership show a higher aptitude of EI for being able to help others, to calm the crowd and to work well under pressure without cracking. Each of the four branches of the emotional intelligence theory is explained in full detail. The first branch is emotional perception. The second branch is emotional reasoning. The third branch is emotional understanding and the fourth branch is emotional management. Each branch has an explanation on how to do it, how to perceive, how to reason, how to understand, and how to manage the emotions. In leaning this, we can then learn how to improve emotional intelligence. Emotional intelligence training helps to make leaders out of people and helps people to learn more about themselves and they will learn how to handle their emotions. A person with a high level of emotional intelligence has learned how to control their reaction to their emotions and they can also help others with their responses to emotions. The emotional intelligence definition shows that we are whole people who have emotions and will go through "emotional" times but that we can control our reaction and responses to these emotions instead of allowing the emotions to show as raw and out of control. - Rating: 5 out of 5 stars5/5This book is an excellent collection of articles on leadership. It is an easy read and each article examines Emotional Intelligence from a unique viewpoint. The articles are both substantive and well written. Altogether, this book provides a diverse examination of Emotional Intelligence from very different perspectives. Some of the topics are resilience, incivility in the workplace, performance feedback, and promoting inexperienced millennials. Since each chapter stands alone, the reader can easily finish a section and come back later without losing their train of thought.
- Rating: 5 out of 5 stars5/5The way he described everything in detail is very nice. The activities he mentioned is also very useful and effective. I recommend this book to everyone, it adds value to your time.
- Rating: 5 out of 5 stars5/5Excellent content, informative and relatable. Print is a bit small. I’ve made notes in my book so glad I ordered it in paperback format but would have been easier to read text on my Kindla as I could have adjusted the font size
- Rating: 5 out of 5 stars5/5This book is awesome, it taught me alot about the different emotions we all feel and experience. I just love it.??
- Rating: 5 out of 5 stars5/5If you feel like you've lost yourself in the the rough of this world, this is the book for you! It provides you with simple insights and exercises to prop yourself up, get a good understanding of your true self and others around you. It also helps you in understanding your emotional relationships with others and how to reduce conflict and form better bonds. All this without being too technical and more hands on. So do give it a read, implement the practices and be on your way to being a better you, both for yourself and the others around you!
- Rating: 5 out of 5 stars5/5Enjoyed it great book. Author has deep knowledge regarding life situations. I highly recommend this book. Looking forward to read more book from the same author