Be Happy NOW: Mindfulness Meditations for True Happiness

Written by Nicola Haslett and Samantha Redgrave

Narrated by Nicola Haslett and Samantha Redgrave

Want to know a secret? Is your happiness short lived? Feel unsatisfied, stressed, bored, burnt out, overwhelmed, resentful, jealous or unhappy?

This ultimate mindfulness audiobook for unconditional peace and happiness can help by connecting you deeply to… the truth… the beautiful secret within ourselves, and the universe… drum roll…the powerful and peaceful present moment.

Sounds simple when we say it like that, right? Guess what? It really and truly is. You have everything you need to be unconditionally happy. Listen with wonderment and you shall find what you seek.

FOUR beautifully recorded and life-changing tracks to relax to:

1) Holy Grail to Happiness

2) Mindful Meditation

3) Deep Body Relaxation

4) Deep Mind Relaxation (Mantra)

Heaven!

Be Happy NOW has been written and recorded by Nicola Haslett and Samantha Redgrave-Hogg, who are bestselling authors, helping millions of listeners all over the world. They both feel incredibly passionate about helping men and women live healthy, connected and happy lives.

What can you expect from living mindfully: more energy, less stress, less anxiety, better sleep, more focus, true moments of joy, more energy, time to relax. What are you waiting for?

Enjoy! IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery. Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings please consult a medical professional before listening.

• Language: English
• Publisher: Aluna Moon Publishing
• Release date: Jan 16, 2016
• ISBN: 9780995572706