Ideas

FOR MINDFUL FRIENDS

THE MIRACLE OF MINDFULNESS

BY THICH NHAT HANH (RIDER, R223)

n this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Discover how to live in the moment - even

You’re reading a preview, subscribe to read more.

More from Ideas

Ideas3 min read
Know your PASTRY
A light and flaky pastry made from dough that has been folded many times to create delicate, crisp layers. It is made with flour, a large amount of butter and a little water. The butter is added in one large piece and the dough is then rolled out and
Ideas7 min read
A Walk Back In Time
A single red rose on a simple stone cross, anchored in dark soil against a background of green grass. All that is engraved on the gravestone is Martha Pier. The next Instagram photo shows a square concrete block, also with a red rose and the name Gus
Ideas4 min read
Sock Love
DIFFICULTY: intermediate TIME: approximately two days 35/37 (38/40; 41/43) Foot length: 22 (24; 27)cm ♥ diagrams and charts on page overleaf ♥ DROPS SNOW from Garnstudio (belongs to yarn group E): ♥ 100 (100; 100)g colour 37, Aquamarine ♥ 50 (50; 50

Related Books & Audiobooks