41 min listen
RED-S for Runners with Rebecca McConville
RED-S for Runners with Rebecca McConville
ratings:
Length:
41 minutes
Released:
May 14, 2024
Format:
Podcast episode
Description
Welcome to season 2 episode 16 of The Fuel Run Recover podcast! In this week's episode I'm talking all things RED-S (relative energy deficiency in sport) with fellow Dietitian and eating disorder specialist Rebecca McConville!
Get to know Rebecca...
Rebecca McConville MS RD LD CSSD CEDRD-C is a sports dietitian and eating disorder specialist based in Lee's Summit. Becca has a passion to take complex concepts like REDS and make them relatable. She has a REDs informed provider certification program and REDucate CEU membership. As well as the author of Finding Your Sweet Spot- how to avoid REDs & At LAST ( Life after Sport transition).
Looking for the resources mentioned in today's episode?
Find the Fueling and Strength Training Guides for Runners Here!
Learn more about the Fuel for Runners Online Course Here!
And, get the details on my online signature program, The Fuel Train Recover Club Here!
Get to know Rebecca...
Rebecca McConville MS RD LD CSSD CEDRD-C is a sports dietitian and eating disorder specialist based in Lee's Summit. Becca has a passion to take complex concepts like REDS and make them relatable. She has a REDs informed provider certification program and REDucate CEU membership. As well as the author of Finding Your Sweet Spot- how to avoid REDs & At LAST ( Life after Sport transition).
Looking for the resources mentioned in today's episode?
Find the Fueling and Strength Training Guides for Runners Here!
Learn more about the Fuel for Runners Online Course Here!
And, get the details on my online signature program, The Fuel Train Recover Club Here!
Released:
May 14, 2024
Format:
Podcast episode
Titles in the series (74)
Why "Eat Less Move More" is Keeping You Stuck by The Fuel Run Recover Podcast