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NBSV 142: Toni Okamoto of Plant-Based on a Budget shares money- and time-saving vegan meal prep tips

NBSV 142: Toni Okamoto of Plant-Based on a Budget shares money- and time-saving vegan meal prep tips

FromNo-Bullsh!t Vegan


NBSV 142: Toni Okamoto of Plant-Based on a Budget shares money- and time-saving vegan meal prep tips

FromNo-Bullsh!t Vegan

ratings:
Length:
39 minutes
Released:
Feb 14, 2023
Format:
Podcast episode

Description

Toni Okamoto is the founder of Plant-Based on a Budget, the popular website and social media platform that teaches millions how to eat more plants without breaking their budget. She’s also the author of the forthcoming Plant-Based on a Budget Quick & Easy cookbook, and the co-host of The Plant-Powered People Podcast. Toni’s work has been profiled by NPR, NBC News, Parade, and she’s a regular presence on local and national morning shows across the US, where she teaches viewers how to break their meat habit without breaking their budget. She was also featured in the popular documentary What the Health.  When she’s not cooking up a plant-based storm, she’s spending time with her husband and their rescued dog in Sacramento, CA.
Released:
Feb 14, 2023
Format:
Podcast episode

Titles in the series (100)

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.