26 min listen
NBSV 121: Gut health, “anti-nutrients”, and nutrition BS-busting with RD Desiree Nielsen
NBSV 121: Gut health, “anti-nutrients”, and nutrition BS-busting with RD Desiree Nielsen
ratings:
Length:
44 minutes
Released:
Apr 26, 2022
Format:
Podcast episode
Description
Maybe you’ve heard the terms; maybe you haven’t: gut health. Anti-nutrients. There are many terms, often elusive, that circulate within the nutrition realm. What do they mean, and which ones should we be paying attention to? Registered Dietician Desiree Nielsen joins me to discuss these terms, chat about anti-nutrients, where we find them, and answer the big question: are they bad for us? Alongside this subject and others, we dive into nutrition myth-busting, drop some mics, and discuss re-thinking the approach to nutrition as a whole.
Released:
Apr 26, 2022
Format:
Podcast episode
Titles in the series (100)
NBSV 021: Rachel King on being vegan in the Deep South, handling family events, her history of being a "professional dieter", and strength training: Rachel King is here to talk about being vegan in a *very* un-vegan part of the world, how she navigates family events where nobody else is vegan, her past personal experience as a “professional dieter”, and her current experience strength training... by No-Bullsh!t Vegan