43 min listen
NBSV 105: Demystifying [and mastering] vegan meal planning with Sophia DeSantis
NBSV 105: Demystifying [and mastering] vegan meal planning with Sophia DeSantis
ratings:
Length:
38 minutes
Released:
Sep 7, 2021
Format:
Podcast episode
Description
Vegan meal planning: you’ve heard the term, and it’s one that can both inspire and elude. Sophia DeSantis is here to show us how to move from overwhelmed to empowered when it comes to vegan meal planning. The fun-loving mom behind Veggies Don’t Bite!, Sophia outlines how to break past traditional meal planning and create a meal system that is sustainable, will help you move from overwhelmed to empowered, and furthermore, how to successfully reach *all* of your wellness goals.
Released:
Sep 7, 2021
Format:
Podcast episode
Titles in the series (100)
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