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    23: Overcoming Unpleasant Feelings

    23: Overcoming Unpleasant Feelings

    FromMindfulness Insight Meditation - Buddhist Teachings

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    23: Overcoming Unpleasant Feelings

    FromMindfulness Insight Meditation - Buddhist Teachings

    ratings:
    Length:
    41 minutes
    Released:
    Jan 3, 2022
    Format:
    Podcast episode

    Description

    The observation of unpleasant feelings and painful sensations can be a challenging object to observe. Details are given describing  various unpleasant feelings and how to observe them with mindfulness.Episode 11 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
    Released:
    Jan 3, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.