31 min listen
35: Aversion of Unpleasant Sensations
35: Aversion of Unpleasant Sensations
ratings:
Length:
60 minutes
Released:
Jan 29, 2022
Format:
Podcast episode
Description
The topic of the aversion or dislike of unpleasant sensations (pain, itchiness, etc.) is discussed. Also the topic of how one can persevere and develop meditation practice with the right focus and attitude.Episode 24 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)
Released:
Jan 29, 2022
Format:
Podcast episode
Titles in the series (100)
6: Benefits of Mindfulness Insight Meditation by Mindfulness Insight Meditation - Buddhist Teachings